Tonya Kay with Neil Patrick Harris

Tonya Kay, Neil Patrick Harris Here we have our talented 'Mover' Tonya Kay in a hilarious sketch with Neil Patrick Harris at the 38th Annual People's Choice Awards.

I'm always impressed with her range of performance abilities. What can't she do!? She's a dancer, a model, a burlesque goddess, a danger expert, an actress and now she's doing sketch comedy with the stars! Well, she's a star too and I say, "Do not stop Tonya Kay, I love it!" If she wasn't so amazing I'd tell her to join the same 12 Step program as Neil Patrick Harris.

Watch the video, you'll see what I mean:

TREMENDOUS!

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Enforced Arch - Best Dance Blog of 2011

Tonya Kay, Vegetable Fueled x2

Tonya Kay, Grape Space Coaster, Enforced ArchIn my current hometown of New York City there really is no need to own a car but if I lived in Los Angeles it would be another story. Los Angeles is where compassionate 'Mover' Tonya Kay currently lives. Being environmentally conscious has always been a concern of hers so she found a way to have a hot car and avoid all the exhaust that comes with it by fueling her vehicle, the Grape Space Coaster, with Vegetable oil! She was recently featured, along with the Grape Space Coaster, in a Pilot which was submitted for, accepted and aired on Speed TV last month! The Enforced Arch community would like to congratulate her on this success and also thank her for taking this opportunity to show that you can drive a hot car and avoid using environmentally and socially devastating gasoline as a source for fuel.

Check out her appearance on Speed TV here:

Tonya's Not Just O'Kay

Tonya Kay Best Supporting ActressTonya Kay smokes the entertainment biz and wins best supporting actress in the 2011 Los Angeles Movie Awards. This compassionate 'Mover' has many talents and needs not compromise them as a dancer but rather finds a way to utilize them and enrich her career. Being a dancer, danger expert, actress and a writer are among her many talents. It's no surprise that she won this excellence award. She won for her most recent portrayal of KIELLE in Silver Lake where she plays an artist whos actions are dauntless and her relationships are titillating. I find her performance intriguing. Don't miss it!

For more on Tonya Kay visit her website and watch Silver Lake here!

Peach-y Keen!

Tonya Kay, Princess ToadstoolThe trailer for Video Game Reunion has been haunting me for weeks! I am so excited to see what kind of mischief all of these classic characters will get themselves into! Tonya Kay, one of our compassionate 'Movers' created the role of video game histories most kidnapped character, Princess Peach Toadstool. Aside from her you will also notice characters from the 80's like Mario, Luigi, Zelda, Kid Icarus, Megaman and many, many more. Video Game Reunion releases on Atom.com and Gametrailers.com as a 13 part series so get tuned in with the rest of us on March 8th, 2011.

Tonya Kay is the perfect example of a compassionate 'Mover.' She danced in STOMP, De La Guarda, Peggy Spina Tap Co and currently performs with the Lalas Burlesque. She is also a Second City improvisational actress whom just played I ROCK, the lead comedic role in the first fictional film about the Animal Liberation Front, Bold Native and now is starring as Princess Peach, the nasty hot mess of a human being in the Video Game Reunion series. Her talents are no stranger and just as impressive are her acts of compassion which are something that I would like to recognize. In her words: Tonya Kay

I'm a 27 year vegetarian, 17 of those vegan and the last 8 1/2 RAW vegan. I am a staff writer for the environmental online magazine and I do volunteer work to conserve endangered species, including the Asian elephant and am currently also doing work with the critically endangered sea turtle here at home in California.

I'm inspired by her capacity to give. For more on this compassionate 'Mover'  visit her page: Tonya Kay! Video Game Reunion, March 8th, 2011!

Glee-fully, Tonya Kay!

Tonya Kay on Glee'Mover,' Tonya Kay has been a busy bee! She performed Sunday on Glee doing a big deal "never-before-seen-on-tv" fire whip crack and more. There were four fire dancers and they all have wigs on, so keep your eye on the girl cracking the fire whip (seen on left in the image shown) and then remember what she looked like during the rest of this huge production number! Yes, you read correctly: they wigged Tonya Kay! She said, "Productions have tried and failed countless times. But not Glee's hair department. The stylist wigging me, whom himself had dread locks (thank goodness!) said he wigged Whoopi, so I knew I was in good hands. Literally. He kissed my locks when he had piled them up - I knew this one understood."

You might remember her on Glee's famous Madonna episode last year with Stilt World. Of course, a performer never knows what happens in post-production after the filming, so I'm keeping my fingers crossed that Glee wanted to be the first in television history to show her stunt! A big deal that it's a woman doing it - and that woman is Tonya Kay!

To see more of this compassionate 'Mover,' visit: http://www.tonyakay.com/

Rawkin' in a Winter Wonderland!

Tonya Kay and co-author Joanna Steven have really challenged my perception of "cold" in the Winter Warming eBook. When I think of winter foods I can not avoid starchy overindulgent images of me stuffing my face. For a dancer the horror in this is that we need to maintain a strong and healthy body. Especially with auditions year round it is vital to not get tempted by holiday leftovers. Fresh and nutrient rich raw foods are a wonderful alternative to traditional heavy selections. With the cold looming through the cracks in the floor we mustn't hide. Tonya encourages taking opportunities that present themselves by moving, jumping and dancing you can create your own heat. Her Raw food Journal empowers us to fearlessly identify with the chill.

Get yourself a copy here: Winter Warming eBook

The Winter Warming eBook exemplifies Tonya's charming relationship with raw foods and winter chills. She makes me want to take a step out of my comfort zone and be creative while keeping my body tone!

"Tonya Kay, 8 year raw vegan, offers tips for staying warm and staying on your healthy diet during the cold months in the Winter Warming eBook, the 3rd book in the Raw Nutritional Analysis series. The Winter Warming eBook not only nutritionally analyzes a month on Tonya Kay's winter raw vegan diet, so you can learn how much protein, calcium, carbohydrates and vitamins an actual raw foodist takes in, but also details her athletic workouts and caloric expenditure. This tree-free eBook contains 81 pages of inspirational writings on how to stick to your diet and ideals instead of turning to cooked comfort food this winter."